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Jaz Wilson
Nov 25, 20182 min read
Breathing techniques are more helpful during labour than you think
When I tell people that I am a Childbirth Educator, a common response is- "Oh, the classes with the breathing exercises?" Even though...
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Jaz Wilson
Jan 14, 201811 min read
12 Common Pregnancy Discomforts, Reason and Relief
Pregnancy can be beautiful, trans-formative, exciting, intense, challenging, and uncomfortable all at once. So many changes occurring in...
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