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Jan 6, 20217 min read

The Hidden Side of New Parenthood: A Glimpse into Postpartum Shame

Apr 14, 20203 min read

Epidurals: the nuts and bolts

Dec 18, 20188 min read

The Rise of Cesarean Birth: What is the Cause?

Nov 25, 20182 min read

Breathing techniques are more helpful during labour than you think

May 4, 20185 min read

Being supported by a Doula who has never given birth

Apr 20, 20186 min read

The Importance of Uninterrupted Skin-to Skin Contact Immediately After Birth

Feb 26, 20186 min read

Postpartum Expectations

Jan 14, 201811 min read

12 Common Pregnancy Discomforts, Reason and Relief

Dec 28, 20178 min read

How Fear and Relaxation Impact the Hormones of Birth

Nov 16, 20174 min read

Why I became a Doula

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